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Flow through every stage
Movement to empower new mothers through gentle prenatal and postpartum Pilates.
About
Empowering your body through gentle, expert-led movement.
Hi, I’m Katie Dooley, a Pilates instructor specializing in prenatal and postpartum corrective exercise. I’m passionate about helping clients understand and support their changing bodies in a relaxed, encouraging environment. I would love to work with you—let’s connect!
Prenatal & Postpartum Services
Mat Pilates
Small classes for personal attention.
Reformer
Semi private classes to provide focused support.
Private Sessions
In studio & home sessions available.
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